Naturalists all across Asia and other parts of the world have championed the healing properties of nature for years. An experiment conducted in 2016 focused on the benefit of forest bathing on lowering blood pressure among other positive health effects. There is endless scholarship on the topic, so if you’re curious about reading more, please do some research, but our workshop leaders would be happy to share their own experiences and knowledge while in the field for a Hokkaido photography workshop tour. Imagine the benefits of spending entire days in the high alpine regions while on a Hokkaido photo tour, not just seeing forests and nature but spotting and photographing the amazing wildlife within it. Japanese and international photographers alike happily spend hours in the forests returning refreshed from their hike while taking photos. Our team knows that taking the perfect photograph takes time and preparation, yet all the time you spend preparing yourself for once in a lifetime photos is time well spent releasing stress. Many photographers only think of forests in their green, lustrous state, but Hokkaido holds approximately 25% of all of Japan’s woodlands, and although the leaves may have fallen before winter, the long trunk and strong branches of the trees have the same healing properties and are home to the Ezo red squirrel, the Ezo flying squirrel, Ezo sika deer, Hokkaido red foxes and dozens of other species that our workshop leaders spot and photograph every winter. Why not capture some of these remarkable landscapes, raptors, and wildlife while also replenishing your mind and body?